Monday Blues

Monday, June 29, 2015

1 day into the taper and I already hate it! The commute via bike rather than running during the morning is outright horrible.

Per my plan, just 30 min recovery today with no strides. Found some good company with Richard W. We started at CQ, headed around Farm Cove and back past the Art Gallery.

Run took 35 min with the man-traffic disruptions. Legs feel flat!

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