Some runners after Sunday long runs swear by chocolate milk, protein shakes or recovery bars. What do I do? I go brunching.

Lorie and I ventured out to About Life in Cammaray for our 1 year anniversary. Its a blended wholefoods grocer and cafe that sits on the north side of Miller street.

Celebratory brunch at About Life, Cammaray

Being a seasoned 'bruncher' that looks for taste, value and honesty above all else; what did I think?

Menu is fairly narrow, ranges $12-19 mains and has a variety of healthy options (egg variations, crazy smoothies, quinoa dishes).

I chose the smoked salmon and kale omelette, a blackboard special. Serving was generous, just the right amount of seasoning. Nonetheless, I am a touch insulted by the name 'superfood omelette' - think just a hearty omelette with some shredded kale and a few pieces of smoked salmon.

It just highlights the level of over-saturation of the word 'superfood' in today's food talk. Coming back to the dish, it's OK but still something I could whip up similar at home.

Superfood omelette - smoked salmon and kale - $15.50

Dish of the day goes to Lorie's choice - paleo breakfast with sweet potato frittata/hash and poached eggs. I got the classic food envy watching her bury her face in the sweet potato. I loved the crunchy texture of the hash which is a good balance to the oozing egg yolk.

Paleo Breakfast - $15.90

Biggest gripe was smoothies with over 10 ingredients and prices that made my eyes bleed. Charging $16.50 for a 'superfood' smoothie is like asking me to give up running - not going to happen. Scores as follows: