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Wednesday, January 14, 2015

Back to basics of 6 min/km today. Feeling relatively unspectacular so I was happy to just enjoy 6km to work and the same return journey in the evening.

Will look to use days like today as 'fillers'. Should be right for a lunch MLR tomorrow.

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2 comments

  1. Unknown15 January 2015 at 21:15:00 GMT+11

    Get some carbs in you. Running in this humidity is brutal. I'm feeling the same.

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  2. Unknown16 January 2015 at 07:37:00 GMT+11

    Good to know I'm not alone. Need to recondition to the heavy mileage again.

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